About Us
Woodlake Integrated Services is a behavioral health practice rooted in a solution-focused approach. We help individuals move through anxiety, depression, low self-worth, and difficult life experiences with practical support, behavioral activation, and thought reprogramming. We believe therapy isn’t just about exploring the past — it’s about moving forward with the right tools, guidance, and support.
Whether you’re navigating personal challenges, relationship issues, or just feeling stuck, we offer a compassionate and empowering environment where healing meets action.
Mission
To provide compassionate, culturally sensitive, and solution-focused mental health services that empower individuals to reframe limiting thoughts, activate positive behaviors, and create lasting change.
Vision
To be a trusted guide for individuals seeking clarity, resilience, and personal growth—offering support that transforms emotional challenges into practical progress and self-discovery.
Therapeutic Modalities Used
We draw from evidence-based practices to meet the unique needs of each client:
Solution-Focused Brief Therapy (SFBT)
Cognitive Behavioral Therapy (CBT)
Behavioral Activation (BA)
Strengths-Based Therapy
Motivational Interviewing
Mindfulness-Based Strategies
Psychoeducation
Narrative Techniques
Services Offered
At Woodlake, we support adolescents, adults, and families with:
Individual Therapy (Teens & Adults)
Brief Solution-Focused Therapy
Anxiety & Stress Management
Depression & Mood Support
Self-Esteem & Confidence Building
Communication & Interpersonal Skills
Life Transitions & Goal Setting
Coping with Past Trauma & Adverse Experiences
Family or Relational Support
Psychoeducation & Skill-Building
Consultation Services for Mental Health Professionals
Appointment Options (Virtual Only)
All sessions are offered via secure, HIPAA-compliant telehealth.
Contact us
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